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Parenting Your Anxious Child With Mindfulness And Acceptance

Parenting Your Anxious Child With Mindfulness And Acceptance

$ 26.95

Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.


Category: Anxiety/Panic/OCD
Subcategory: Pre-Teen/Teen
Series: Anxiety/Panic/OCD
Author: McCurry, Christopher
Publication Date: 02-03-2009
ISBN: 9781572245792
Pages: 248
Height: 9
Width: 6



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