Too Perfect

$ 22.95

When Being in Control Gets Out of Control Perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, this book offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

Category: Anxiety/Panic/OCD
Subcategory: Pre-Teen/Teen
Author: Mallinger, Allan E , MD
ISBN: 9780449908006
Pages: 224

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