Browse by Category
Finding Life Beyond Trauma

Finding Life Beyond Trauma

$ 46.50

Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems If you've experienced trauma whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters�you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the trauma you experienced lies in the unchangeable past. Because of your strength and perseverance, you survived, and now the rest of your life stretches before you. How do you want to live it? This book is about living life well after a traumatic event. It uses the powerful techniques of acceptance and commitment therapy (ACT) to help you take a different approach to painful feelings and chart a new course for a rich and meaningful life.


Category: Trauma/PTSD
Subcategory: Professional/Educator/Parent
Series: Psychiatry/Psychology
Author: Victoria Follette
Publication Date: 30-06-2007
ISBN: 9781572244979
Pages: 280



 You might also be interested in:


$ 37.95
Complex PTSD Coping Skills Workbook

$ 37.95
Everyday Trauma

$ 37.95
Finding Your Why and Finding Your Way ACT Workbook

$ 38.95
Overcoming Depersonalization Disorder

$ 38.95
Overcoming Trauma and PTSD

$ 42.95
Post-traumatic Stress (2nd Ed)

$ 89.95
Trauma-Focused ACT

$ 37.95
Traumatic Stress Recovery Workbook

$ 29.95
When Life Hits Hard


Contact

108 East Broadway, Vancouver, B.C.,
V5T 1V9 Map
Telephone: 604-739-8804
Toll-Free: 1-800-223-6346
Fax: 604-739-8874
Email: info@odinbooks.com
ODIN BOOKS Store Hours:
Monday to Friday: 10:00 am to 5:00 pm
Saturday: 11:00 am to 5:00 pm