The Cognitive Behavioral Coping Skills Workbook for PTSD

$ 32.95

Overcome fear and anxiety and reclaim your life. This workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and-for the first time-cognitive processing therapy (CPT). This practical guide is loaded with research-based skills from the most effective PTSD treatments available to help you manage your symptoms, reclaim your well-being, and maintain your recovery.

Category: Trauma/PTSD
Subcategory: PTSD
Series: Acceptance & Commitment (ACT)
Author: Matthew Tull, Kim Gratz, Alexander Chapman
Publication Date: 02-01-2017
ISBN: 9781626252240
Pages: 280

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