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ACT For Your Best Life

ACT For Your Best Life

$ 27.95

54 Simple and Powerful Acceptance and Commitment Therapy Practices for Navigating Stress, Anxiety and Burnout Created by Acceptance and Commitment Therapy (ACT) expert Dr. Aprilia West, the Act for Your Best Life card deck offers 54 powerful prompts and practices to help you navigate life’s ups and downs with flexibility and resilience.


Category: Anxiety/Panic/OCD
Subcategory: Adult
Series: Personal Growth/Self-Help
Author: Aprilia West
Publication Date: 14-03-2023
ISBN: 9781683735946
Pages: 58



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