Borderline Personality Disorder Workbook: Understanding Your Emotions, Managing Your Moods, and Forming Healthy Relationships
$ 29.95
This workbook provides individuals who are undergoing therapy for borderline personality disorder with the tools to help them evaluate their emotional state, develop strategies to manage their moods and increase tolerance to stress, and learn techniques that will enable them to form and maintain healthy relationships.The Borderline Personality Disorder Workbook provides you with a step-by-step therapeutic program that you can follow in the comfort of your home.
Category: Personality Disorder
Subcategory: Borderline
Author: Deborah Ducasse / Veronique Brand-Arpon
Publication Date: 15-06-2021
ISBN: 9781421440323
Pages: 264
Length: 10 in
Width: 7 in
