Anxiety First Aid Kit
$ 25.95
Quick Tools for Extreme, Uncertain Times Between pandemic-related economic fears, the frustrations of social distancing, indoor confinement, work and household double duties (now including homeschooling!), and the looming threat of serious illness, is it any wonder you’re feeling completely stressed out and anxious? If you need immediate relief, The Anxiety First Aid Kit has everything you need to manage stress and anxiety—right now.
Category: Anxiety/Panic/OCD
Subcategory: Adult
Series: Anxiety/Panic/OCD
Author: Rick Hanson | Matthew McKay | Martha Davis
Publication Date: 01-08-2020
ISBN: 9781684038480
Pages: 128
