$ 38.95
Your Guide to Breaking Free from Obsessive Compulsive Disorder 'The OCD Workbook' has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of ' The OCD Workbook ' be your guide on the path to recovery. This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse.
 $ 23.99
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