Freedom From Self-Harm
$ 40.95
In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.
Category: Trauma/PTSD
Subcategory: Professional/Educator/Parent
Series: Psychiatry/Psychology
Author: Gratz, Kim
Publication Date: 02-05-2009
ISBN: 9781572246164
Pages: 280
