10 Simple Solutions To Stress

$ 28.95

These ten simple techniques drawn from cognitive behavioral therapy, mind-body medicine, and positive psychology can help anyone avoid anxiety-related problems and feel more vibrant and healthy by managing stress.

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Anxiety/Panic/OCD
Author: Claire Michaels Wheeler
Publication Date: 02-02-2007
ISBN: 9781572244764
Pages: 200
Height: 7.5
Width: 5.25

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