Stress Reduction Card Deck

$ 25.95

Based on the “go-to” de-stress success, The Stress Reduction Workbook for Teens, this card deck offers the same proven-effective mindfulness-based stress reduction (MBSR) approach for soothing stress in a fun, take-anywhere package. Using these cards, you’ll find lasting relief from stress so you can focus on your fabulous future!

Category: Education/Classroom
Subcategory: Grades 7 to 12
Series: Anxiety/Panic/OCD
Author: Gina M. Biegel
ISBN: 9781684034925
Pages: 60
Length: 5 in
Width: 3.5 in

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