Everything is Ok

$ 22.99

Everything Is OK is the story of Debbie Tung’s struggle with anxiety and her experience with depression. She shares what it’s like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost. The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health.

Category: Anxiety/Panic/OCD
Subcategory: Pre-Teen/Teen
Author: Tung, Debbie
Publication Date: 27-09-2022
ISBN: 9781524863272
Pages: 208
Height: 8 in
Width: 6.5 in

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