How to Keep House While Drowning
$ 30.00
A Gentle Approach to Cleaning and Organizing If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. Building on this foundation of self-compassion, therapist KC Davis devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home.
Category: Depression
Subcategory: Adult
Series: Executive Function
Author: KC Davis
Publication Date: 26-04-2022
ISBN: 9781668002841
Pages: 160
