DBT Workbook for Teens
$ 27.95
A Complete DBT Toolkit Here's what you'll discover inside: Exploring Mental Illness and The Power of Dialectal Behavior Therapy; Practical Methods For Managing Stress, Worry, Anxiety, and Fear; Heartfelt Real-Life Anecdotes and Inspiring Personal Stories From Teens Around The World; A Collection of Practical Action Plans To Help You Implement Everything You Learn; Tools For Managing Phobias, OCD, Self-Harm, and Eating Disorders and much more.
Category: Anxiety/Panic/OCD
Subcategory: Pre-Teen/Teen
Series: Education/Classroom
Author: Barrett Huang
Publication Date: 21-08-2022
ISBN: 9781774870082
Pages: 190
Length: 10 in
Width: 7 in
