Eliminate Negative Thinking
$ 22.95
Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts, 13 simple ways to clear your mind and relax when you're getting anxious, the easiest therapist-approved way to change your thought patterns, a step-by-step guide to building positive thinking habits, the surprising reason why thinking about problems won't help you solve them, mind hacks that will help you overcome worry and stop negative thinking, and a complete guide to cultivating self-love and breaking the spell of negativity.
Category: Anxiety/Panic/OCD
Subcategory: Adult
Series: Life Skills/Social Skills
Author: Derrick Howell
Publication Date: 13-06-2020
ISBN: 9781647800840
Pages: 120
Length: 9
Width: 6
