DBT Skills Workbook for Teen Self-Harm
$ 32.95
Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors DBT expert Sheri Van Dijk offers powerful skills to help you manage your emotions, so you won't have to rely on self-destructive behaviors. Whether you're actively engaging in self-harm by injuring your body, or participating in other self-destructive behaviors such as substance abuse or disordered eating, this workbook will help you create your own action plan for change.
Category: Trauma/PTSD
Subcategory: Child & Adolescent
Series: Psychiatry/Psychology
Publication Date: 01-03-2021
ISBN: 9781684035458
Pages: 168
