Peaceful Like A Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime - or Anytime!
$ 23.50
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child’s routine (waking up, traveling, learning, playing, eating, and bedtime), kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Author: Willey, Kira
ISBN: 9780593179260
