Feeling Great

$ 37.95

The Revolutionary New Treatment for Depression and Anxiety.
Based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of joy and enlightenment.
In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what’s wrong with us, but rather -- what’s right with us. And when you listen and suddenly “hear” what your negative thoughts and feelings are trying to tell you, suddenly you won’t need them anymore, and recovery will be just a stone’s throw away.

Category: Depression
Subcategory: Adult
Series: Anxiety/Panic/OCD
Publication Date: 15-09-2020
ISBN: 9781683732884
Pages: 454
Height: 9 in
Width: 6 in

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