When Sadness Is At Your Door
$ 23.99
When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are--an overwhelming, invisible, and scary sensation. This book encourages readers to give it a name, which helps to demystify it and distinguish it from ourselves. She suggests activities like sitting quietly, drawing, and going outside for a walk. This book is a great primer in mindfulness and emotional literacy for kids navigating these new feelings--and for adult readers tackling the feelings themselves! Ages 3-7
Category: Depression
Subcategory: Child & Adolescent
Author: Eva Eland
Publication Date: 29-01-2019
ISBN: 9780525707189
Pages: 32
