Mindfulness Skills Activity Book For Children

$ 28.95

This book gives you the resources to help the children in your classroom, office or home learn and hone the crucial skills of mindfulness - for getting on top of stress and doing their daily best! Inside this book you'll find dozens of activities, games, and exercises to help the kids in your life: - Increase focus and concentration, - Build calm and beat stress, - Come together as a group, - Learn to hang in with challenges, - Get excited about what's happening right here and right now!

Category: Mindfulness/Mind-Body
Subcategory: Meditation/Stress Reduction
Series: Professional/Educator/Parent
Author: Mitch Abblett
Publication Date: 01-06-2018
ISBN: 9781683731481
Pages: 134

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