Self-Compassion Workbook for Teens
$ 32.95
Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are This book offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. (One of Instant Help Solutions series)
Category: Self Esteem
Subcategory: Child & Adolescent
Author: Bluth, Karen/Neff, Kristin
Publication Date: 01-12-2017
ISBN: 9781626259843
Pages: 200
