The Body Keeps the Score (Top 10 Bestsellers)
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Brain, Mind, and Body in the Healing of Trauma
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments — from neurofeedback and meditation to sports, drama, and yoga — that offer new paths to recovery by activating the brain’s natural neuroplasticity.
Category: Trauma/PTSD
Subcategory: PTSD
Series: Psychiatry/Psychology
Author: Bessel Van Der Kolk
Publication Date: 08-09-2015
ISBN: 9780143127741
Pages: 464
