Taming Your Outer Child
$ 22.95
Overcoming Self-Sabotage and Healing from Abandonment Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child's destructive behavior. This dynamic, transformational set of strategies - action steps that act like physical therapy for the brain - calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.
Category: Personal Growth/Self Help
Series: Psychiatry/Psychology
Author: Susan Anderson
Publication Date: 15-02-2015
ISBN: 9781608683147
Pages: 296
