Banish Your Self-Esteem Thief
$ 36.95
A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People Build your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.
Category: Self Esteem
Subcategory: Child & Adolescent
Author: Kate Collins-Donnelly
ISBN: 9781849054621
Pages: 240
